weight watchers
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weight watchers
does anyone have any opinions about weight watchers? good or bad please comment
kRiptonite- Posts : 5
Join date : 2011-01-19
Re: weight watchers
they've changed the point counts to allow for more free consumption of fruits and vegetables and discourage eating lettuce and saving all your points for chocolate. the program has evolved quite a bit since its inception, and i, for one, really like where it is now. i think you can use it to structure how much you eat and also use the primal blueprint to help you decide what to spend your points on.
i'm starting this week, want an accountability partner?
i can have Admin set us up a healthy living section and we can do it together!
i'm starting this week, want an accountability partner?
i can have Admin set us up a healthy living section and we can do it together!
LittleSouthernMama- Posts : 95
Join date : 2010-12-13
Location : Hotbed of Conservative Thought
sure.
I just want to make sure that it is worth the money. and I will have to do the online program because of school and life in general.
kRiptonite- Posts : 5
Join date : 2011-01-19
Re: weight watchers
i highly rec. online over meetings. i think, long term, its actually cheaper to do online.
LittleSouthernMama- Posts : 95
Join date : 2010-12-13
Location : Hotbed of Conservative Thought
Re: weight watchers
i'm sooooo excited! i'm glad to have an accountability partner! which day did you pick as your weigh in day?
LittleSouthernMama- Posts : 95
Join date : 2010-12-13
Location : Hotbed of Conservative Thought
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